Join the highly skilled Feet off the Ground crew at the scenic Lavender Bay in Sydney for an intensive 3 week slacklining course. Improve your concentration and balance as you learn the best techniques to maintain steadiness while walking on a very wobbly slackline.
In October Feet off the Ground will offer a 3 week workshop series in Slackline fundamentals. If you are looking to learn more about this beautiful way of movement come along. Their highly skilled instructors will break down the building blocks necessary to actually succeed in the sport, all the while keeping things fun and light hearted.
Timing will be Saturdays 9.30-11amm – dates are as follows:
- 7th October
- 14th October
- 21st October
What do I need?
Nothing specific is required for this workshop just wear comfortable clothing you can move in, no specific foot wear required for the slacklining either as we will be barefoot! Just come along with an adventurous spirit, and a willingness to meet some new friends – warning: you will have fun.
What will I learn?
Having taught many many people how to slackline (including ourselves!), we have a really detailed understanding in how to train for this sport properly. We can explain how to build up progressively so your body is building the right muscles to help you. How to deal with failure so you don’t give up at the first obstacle, this can have huge effects on anything else that you try afterwards as well. And how to improve safely and symmetrically so your body stays in balance – which is what the sport is all about! We also show you how to keep it fun, because this sport should never feel like work.